Need Help? Call CHC:
- English
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- GET HELP AT CHC
Children's Health Council
Need Help? Call CHC:
- English
- Español
Individual psychotherapy provides 1-on-1 sessions in a safe, supportive environment where children and teens can explore their feelings, build coping strategies, and develop skills to enhance their social, emotional, and behavioral well-being. It’s a personalized approach to help them navigate life’s challenges with confidence and resilience.
Our team is exceptionally diverse, bringing a wide range of cultural and linguistic backgrounds to ensure every client receives inclusive and personalized care.
Individual psychotherapy can benefit children, teens, and young adults up to age 25 experiencing:
Phone: 650-688-3625
Medi-Cal: 650-688-3650
careteam@chconline.org
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CHC uses an innovative, measurement-based care model—regularly tracking progress through data and feedback to guide treatment in real time. This ensures therapy stays effective, personalized, and responsive to each individual’s needs and goals.
Our therapists create a supportive space where children and teens feel heard. Using evidence-based techniques, sessions are tailored to address challenges like anxiety, self-esteem, and relationships—building tools for lasting emotional health.
We take a whole-person approach, considering emotional, social, behavioral, and developmental needs within the context of family, school, and community to create personalized treatment plans.
We equip parents with tools and confidence to support their child beyond sessions. When appropriate, they take an active role in treatment fostering consistent progress and growth.
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We offer a variety of evidence-based therapy approaches to meet each client’s unique needs and goals. Read more about the specialized modalities our clinicians use in treatment.
We use measurement-based care which empowers clients to actively engage in their therapy journey by tracking progress in real time and providing personalized insights that allow the client and therapist to collaboratively adjust treatment as needed, leading to faster, more meaningful results.
If the mere thought of trying to find help seems overwhelming, you’re not alone. Plenty of people put off seeking treatment or try to ignore symptoms because mental health is often easier to brush off as not urgent. If you wait until things get really bad, the harder it will be to address. We’ve got four tips to help you make therapy work for you
English: 650-326-5520 | Español: 650-688-3650 | Fax: 650-688-3669
English: 650-688-3625 | Español: 650-688-3650 | careteam@chconline.org
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650-326-5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408-831-7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650-702-2487
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