Executive Functioning: High School and Beyond
The last couple of years have been all about adapting to meet evolving and elusive protocols. For students with learning differences, the shifts from online learning to hybrid to in-person (and back) have made a part of their life that is already challenging exceedingly more difficult. Adaptation is a key aspect of Executive Functioning, which […]
A Parent’s Journey: A Child Who Is Twice Exceptional
Parenting is never easy, but raising a child with exceptional talents who also struggles with learning differences (such as autism, ADHD or dyslexia) is even more complex. This combination of giftedness and challenges–known as twice exceptional (2e)–creates a confusing picture for parents and educators. It can be difficult to see the signs of 2e because […]
What Is Self-Harm?
Cutting and other forms of self harm are on the rise with teens as they self injure to help cope with their emotional distress, anxiety and depression. The topic of self harm is a difficult one. It’s so hard to think of our teens injuring themselves intentionally. Today we welcome Jennifer Leydecker back to our […]
The Trans Experience
We hear more about gender expression these days than we used to. Yet it’s rare to hear a raw, firsthand account about what it really feels like when your gender identity doesn’t match your biological gender — from shame and stigma to self-awareness and acceptance. In this episode, we hear from a trans adult and […]
When Young Children Are Anxious
Young children typically experience some degree of fear–of separation, the dark, strangers, loud noises and new experiences. But how do we know when it’s something more and prevent these fears from interfering with our children’s daily lives? In this podcast episode, we chat with two child and adolescent psychiatrists, Dr. Natalie Pon and Dr. Glen […]
A Parent’s Journey: A Child with ADHD
In this episode, we talk candidly about what parenting a child with ADHD is really like — the challenges, joys, worries and wonder. How do you know when it’s time to get help? Is medication necessary? What kind of impact will your child’s behavior have on the rest of the family? While we may sometimes […]
I Just Learned My Child Has ADHD — Now What?
Your child has just been diagnosed with ADHD…now what? Part of you might feel relieved that there’s an explanation for your child’s behavior, while another might feel overwhelmed by the prospect of parenting a child with attention challenges. ADHD is a lifelong journey filled with wonderful surprises and extraordinary obstacles. How can you best equip […]
Mindfulness: Beyond the Buzzword
It seems like everyone is talking about mindfulness these days. A quick Google search results in 9 Ways to Practice Mindfulness, 16 Types of Meditation and 28 Ways to Practice Mindfulness for Beginners. There is so much out there. So what is mindfulness, really, and does it even make a difference? Do I have to […]
Demystifying the College Experience for Students with Learning Differences
The transition from high school to college is a rite of passage, a benchmark between parent and child. While exciting, balancing academic demands with the sudden need to be independent can feel daunting, especially for students with learning differences. How can you as a parent best prepare them while they’re still under your wing? In […]
I Just Learned My Child Has Dyslexia…Now What?
A dyslexia diagnosis can be bittersweet: in some ways, it might help explain your child’s struggles in school and their anxieties about falling behind. But finding the right supports for your child is daunting, and you can’t help but worry about the long-term impacts on their happiness, confidence and success. In today’s podcast episode, we […]