Being Neurodiverse in a Neurotypical World
Join us for this podcast episode as we explore the experience of neurodivergent individuals navigating a world designed for neurotypical minds. In this conversation with CHC experts, Melanie Hsu, PhD, Clinical Director and licensed psychologist and Marjan Ebadi, PhD, licensed psychologist, we talk about challenging the traditional deficit model that focuses on “fixing” neurodivergent traits, instead embracing […]
Pulse Check: Youth Mental Health
In this Voices of Compassion episode, we talk with CHC experts, Ramsey Khasho, PsyD, Chief Clinical Officer and licensed psychologist, and Pardis Khosravi, PsyD, Clinical Director and licensed psychologist to take a clear-eyed look at the real state of teen mental health in 2025. Moving beyond sensationalized headlines, we’ll discuss recent data showing promising developments […]
Digital Wellness: Finding Balance in A Connected World
In this episode, we explore the complex relationship between digital devices and family well-being. We examine how screen time affects developing brains and physical health, from sleep disruption to attention impacts. Our CHC experts, Vidya Krishnan, MD and Olivia McDonald, PsyD, share practical strategies for establishing healthy boundaries around technology use, emphasizing the importance of […]
Is it Really Autism or Something Else?
Autism diagnoses have increased in the last several years. Why is that? Join us as we explore the nuanced world of neurodevelopmental disorders and how several conditions can present with symptoms that mimic autism spectrum disorder. Our CHC expert licensed psychologists, Whitney Geller, PhD and Neilson Chan, PhD, discuss the core features of autism—social communication […]
Cultivating Calm: Distress Tolerance for Parents
Join us for this podcast episode as we talk with CHC experts, Emily Hsu, PhD, licensed psychologist and Danna Torres, LMFT exploring the essential skill of distress tolerance for parents navigating the emotional rollercoaster of raising children. Learn why developing the ability to withstand difficult emotions without reacting impulsively can transform your parenting journey. We […]
Living with Chronic Illness
Living with a chronic illness isn’t just about medical care—it’s about daily management, not a cure. In this episode we talk with CHC experts Tracy Cavaligos, PhD, licensed psychologist and Caroline Gillenson, MS, Clinical Psychology Doctoral intern as we explore the deep connection between chronic illness and mental health, from the emotional toll of ongoing […]
Talking with Teens About Consent
Talking with teens about consent can feel awkward, but it’s a critical conversation for their safety and well-being. In this episode, we talk about consent with CHC psychologist and Director of Clinical Training, Dr. Carlina Wheeler. Join us for this conversation as we consider what consent really means and why it’s essential in all relationships. […]
Stressed Out Young Adults
Young adulthood is a time of transformation, independence, and discovery—but it also comes with unique challenges. Join us as we talk with CHC experts, Erin Hoolihan, PsyD and Zahra Murtaza, PhD about the stressors young adults face, from navigating individuation and identity development to balancing budgets, academics, relationships, and the complexities of “adulting.” We’ll also […]
Everyday Strategies for Executive Functioning
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ADHD in Girls
The data shows that ADHD is diagnosed in boys more often than girls. Why is that? Join us as we talk with Marjan Ebadi, PhD and Dylan Stewart, PsyD both psychologists at CHC in exploring the factors behind this disparity. We’ll discuss how ADHD often looks different in girls—manifesting as inattentiveness, emotional sensitivity, or perfectionism […]
